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Category - Session 04: Promoting Wellness & Mental Health

Articles

'3 Steps to Coping with Anything (including COVID-19) A Chalkboard Talk'
A global clinical measure of fitness and frailty in elderly people
Baycrest Centre for Aging + Brain Health Innovation
Bullying Canada
Canada Food Guide
Canadian Coalition for Seniors' Mental Health
Canadian Mental Health Association - Positive Mental Health and Well-Being
Canadian Network for Mood and Anxiety Treatments (CANMAT)
CBTi
Exercise for depression - Cochrane
Exploring the neural basis of cognitive reserve in aging
Fountain of Health Association
Government of Canada - Measuring positive mental health in Canada: Myths and facts
Government of Canada - Mental Health Promotion
Health Awareness Canada - 23 and 1/2 hours: What is the single best thing we can do for our health?
Nutrition and Brain Health Guide
Positive Psychiatry- Its Time Has Come
Positive Psychology Progress- Empirical Validation of Interventions
Research Resilience Centre
Resistance Training Promotes Cognitive and Functional Brain Plasticity in Seniors With Probable Mild Cognitive Impairment
Security of attachment to spouses in late life- Concurrent and prospective links with cognitive and emotional wellbeing
Social Relationships and Mortality Risk- A Meta-analytic Review
Social relationships, leisure activity, and health in older adults
Students Reflect on Popular 'Happiness' Class
The Nutrition Source - Harvard, T.H. Chan School of Public Health
What makes a good life? Lessons from the longest study on happiness
WHO urges more investments, services for mental health
Yale News - A housebound world finds solace in Yale’s ‘Science of Well Being’ course
+ 20 Articles
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