| Week | Date | Topic |
| 1 | January 8, 2024 | Bipolar Mood Disorder |
| 2 | January 15, 2024 | PTSD |
| 3 | January 22, 2024 | Social Determinants and their effect on Mental Health |
| 4 | January 29, 2024 | Cultural Safety in Seniors Mental Health |
| 5 | February 6, 2024 | Loneliness and Social Isolation |
| 6 | February 12, 2024 | Bereavement |
| 7 | February 26, 2024 | Psychotherapy including CBT |
| 8 | March 4, 2024 | Flex |
*This schedule is subject to change depending on the availability of our speakers.